Top 10 Exotic Fruits

These are just a few of the many exotic tropical fruits that are good for your health. When choosing exotic fruits, it is important to consider your individual needs and preferences. Some fruits are higher in calories than others, so it is important to choose fruits that fit into your diet. It is also important to choose fruits that are fresh and ripe.

1. Sapodilla (Lamyai) is a teardrop-shaped brown fruit that is native to Southeast Asia. It is often called the candy of the fruit world because of its sweet toffee-like taste. Sapodilla is a good source of vitamins A and C, as well as fiber. www.bushgear.co.uk Sapodilla tropical fruit.
2. Pomelo (Som-O) is a large, grapefruit-like fruit that is native to Southeast Asia. It is a good source of vitamin C, potassium, and fiber. Pomelo has been shown to boost the immune system and improve digestion. www.vecteezy.com Pomelo tropical fruit.
3. Durian. Durian is a large, spiky fruit that is native to Southeast Asia. It has a strong odor that some people find unpleasant, but it is also a good source of vitamins and minerals, including potassium, magnesium, and vitamin C. Durian has been shown to boost the immune system and improve heart health. www.healthline.com Durian tropical fruit.
4. Jackfruit. Jackfruit is the largest tree-borne fruit in the world. It is native to Southeast Asia and is a good source of vitamins and minerals, including potassium, magnesium, and vitamin C. Jackfruit has been shown to boost the immune system and improve heart health. health.clevelandclinic.org Jackfruit tropical fruit.
5. Longan. Longan is a small, round fruit that is native to Southeast Asia. It is a good source of vitamin C, potassium, and fiber. Longan has been shown to boost the immune system and improve sleep. www.tastingtable.com Longan tropical fruit.
6. Lychee. Lychee is a small, red fruit that is native to China. It is a good source of vitamin C, potassium, and fiber. Lychee has been shown to boost the immune system and improve heart health. www.today.com Lychee tropical fruit.
7. Mangosteen. Mangosteen is a purple, oval fruit that is native to Southeast Asia. It is a good source of antioxidants, vitamin C, and fiber. Mangosteen has been shown to boost the immune system, improve heart health, and protect against cancer. tropicalplantae.com Mangosteen tropical fruit.
8. Rambutan (Ngor) is a red or pink fruit that is native to Southeast Asia. It is a good source of vitamin C, fiber, and potassium. Rambutan has been shown to boost the immune system and improve digestion. www.theluxurysignature.com Rambutan tropical fruit
9. Sapodilla (Lamyai) is a teardrop-shaped brown fruit that is native to Southeast Asia. It is often called the candy of the fruit world because of its sweet toffee-like taste. Sapodilla is a good source of vitamins A and C, as well as fiber. www.bushgear.co.uk Sapodilla tropical fruit.
10. Rose Apple (Chom Poo) is a white, apple-like fruit that is native to Southeast Asia. It is a good source of vitamin C, potassium, and fiber. Rose Apple has been shown to boost the immune system and improve digestion. specialtyproduce.com Rose Apple tropical fruit.